by Jo Worsfold | Oct 6, 2024 | Spiritual Self-Care
Juggling all the things all the time is exhausting. In fact you’ve been so busy raising a family, working on your career, and being there for everyone else over the last couple of decades, you aren’t even sure who you are anymore or what lights you up inside. If this...
by Jo Worsfold | May 26, 2023 | Spiritual Self-Care
There’s a huge happiness movement sweeping Australia right now, and while there are many people jumping on this movement and embracing a happier life, there are many more who feel that happiness is a mythical creature they may never get to cross paths with. Is...
by Jo Worsfold | May 26, 2021 | Spiritual Self-Care
Tell me if you’ve ever felt this way: You feel unsettled, as though you aren’t quite anchored in your body properly You have heightened emotions for no obvious reason You are constantly ‘in your head’ and churning your thoughts over and over...
by Jo Worsfold | May 13, 2021 | Spiritual Self-Care
I adore reading! And I have learned so much about spirituality, spiritual practices and other esoteric subjects from books. I have also received a whole lot of healing through these books because they are so much more than just words on a page. I love spiritual books...
by Jo Worsfold | May 8, 2021 | Spiritual Self-Care
Have you ever had a moment where you’ve felt super crappy and wished there was a fairy-godmother out there somewhere who could wave her magic wand and *poof* you’d feel better? Yep, me too. When you are in the midst of a busy day running kids around here...
